With a quiet mind

We can engage in a practice that allows the mind to still so we can see what it is and what it is not. From that discerning vantage, we become familiar with its loops, its habits, its patterns, its weaknesses and strengths. With a quiet mind, we can exit our totally self-referential frame of mind. Sri Aurobindo indicates that this is how we allow room for God to find union in our lives, in our actions and attitudes. adamargento Smoove Sailing